Wellness Morning by I Have Learned Academy at Smallville Hotel

Health, Food & Fitness

Physical Live Events

The Smallville Hotel, Badaro Street, Badaro, Beirut, Lebanon

Sunday, February 23, 2020

From

10:00 am

TILL

2:00 pm

Beirut/Lebanon Time

join our event

days

hours

min

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Event details

Wellness Morning by I Have Learned Academyat The Smallville Hotel

Program:
10:00 to 10:15 am - Welcoming & tea break
10:15 to 11:00 am - Introduction on Stress Management
11:00 am to 11:30 am - Intro & Breathing Techniques for calmness
11:30 am to 12:15 pm - Chair Yoga
12:15 pm to 12:40 pm - Guided Meditation for relaxation
12:40 pm to 1:00 pm - Closing & final exercise
1:00 pm to 2:00 pm - Optional Lunch a la carte in Smallville Hotel

Booking information

Reserve here

More information and contact details

Intro on Have Learned Academy:
I Have Learned Academy is a place where you can learn everything that you didn't learn at school!
Check all our upcoming Workshops & Events here: www.ihavelearned.me/events
And follow us on Facebook & Instagram.
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For more info or questions contact info@ihavelearned.me or +961.3.614493 (phone or whatsapp).

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